Gluten and Dairy Free Apple Crisp Recipe: Delicious and Allergen-Friendly Dessert

Enjoy the comforting flavors of apple crisp without gluten or dairy with this easy-to-follow recipe. Perfect for those with dietary restrictions or preferences, this dessert maintains the delicious essence of traditional apple crisp while being suitable for gluten-free and dairy-free lifestyles. Follow these steps to create your own gluten and dairy free apple crisp:

1. Ingredients:

  • Apples: 6 medium-sized apples, peeled, cored, and thinly sliced (use your favorite baking apples like Granny Smith or Honeycrisp).
  • Lemon Juice: 1 tablespoon.
  • Granulated Sugar: 1/4 cup (adjust according to sweetness of apples).
  • Ground Cinnamon: 1 teaspoon.
  • Ground Nutmeg: 1/4 teaspoon.
  • Gluten-Free Rolled Oats: 1 cup.
  • Almond Flour: 1/2 cup.
  • Brown Sugar (or Coconut Sugar): 1/2 cup.
  • Salt: 1/4 teaspoon.
  • Coconut Oil (or Vegan Butter): 1/2 cup, melted.
  • Chopped Nuts (optional): 1/2 cup, such as pecans or walnuts.

2. Instructions:

  1. Prepare the Apples:

    • Preheat your oven to 350°F (175°C).
    • In a large bowl, toss the sliced apples with lemon juice, granulated sugar, cinnamon, and nutmeg until evenly coated. Transfer to a greased 9x13-inch baking dish.

  2. Make the Crisp Topping:

    • In another bowl, combine the gluten-free rolled oats, almond flour, brown sugar, salt, and melted coconut oil (or vegan butter). Mix until the mixture resembles coarse crumbs. Stir in chopped nuts if using.

  3. Assemble and Bake:

    • Spread the crisp topping evenly over the prepared apples in the baking dish, covering them completely.
    • Bake in the preheated oven for 40-45 minutes, or until the topping is golden brown and the apples are tender and bubbly.

  4. Serve and Enjoy:

    • Remove from the oven and let cool slightly before serving.
    • Serve warm, optionally with dairy-free vanilla ice cream or whipped coconut cream for an extra indulgence.

3. Tips for Success:

  • Apple Varieties: Experiment with different apple varieties for varying levels of sweetness and tartness.
  • Storage: Store any leftovers covered in the refrigerator for up to 3 days. Reheat before serving if desired.
  • Nut-Free Option: Omit chopped nuts for a nut-free version or substitute with gluten-free crispy cereal for added texture.

4. Conclusion:

Delight in the warm, comforting flavors of gluten and dairy free apple crisp with this recipe that caters to special dietary needs without compromising on taste. Whether enjoyed as a cozy dessert during cooler months or as a satisfying treat year-round, this allergen-friendly apple crisp is sure to become a favorite.




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